A shoulder releasing revelation Okay -- I'm saying this with a little trepidation-- "I'm not responsible for anyone else". My shoulders are …
shoulders
Move With Your Pain
“People go through so much pain trying to avoid pain.” -Neil Strauss Most of us are in physical pain to some degree and the way we’ve been …
Headache, Shoulder, Neck + Stress Relief with This Simple Move
Embrace stress Give it a big ol' hug and welcome it in. Sounds weird I know but when I'm stressed I get out my imaginary boxing gloves and go to …