Day #28 – Neck & Throat Release Quick Practice Watch and move with the video. 5 min. Go back to the Heal.thy Self Classroom. …
The Throat
Heal.thy Self – The Throat – Day #27 – Read Frontiers of Health
Day #27 – Finish Reading Frontiers of Health by Christine Page Chapter 11, The Throat Chakra. Take notes for discussion on Group Zoom and for …
Heal.thy Self – The Throat – Day #26 – Read Frontiers of Health
Day #26 - Read Frontiers of Health by Christine Page Chapter 11, The Throat Chakra. Take notes for discussion on Group Zoom and for your body …