Day #34 - The Practice of Council Prepare to hold a council to practice the five intentions. Gather a candle, a talking stick, look over your …
The Throat
Heal.thy Self – The Throat – Day #33 – The Way of Council
Day #33 - The Way of Council The five intentions of communicating using council. (pdf) 15 min. Go back to the Heal.thy Self Classroom. …
Heal.thy Self – The Throat – Day #32 – Full Open Neck Movement Practice
Day #32 - Full Open Throat Movement Practice #2 Move as you chant the sounds of the chakras (video + pdf). 25 min. Go back to the …