Day #16 - Go into nature and find images that match the feelings of (1) faith and (2) trust for you Place each image on a separate piece of …
The Throat
Heal.thy Self – The Throat – Day #15 – Full Throat Movement Practice
Day #15 - Full Throat Movement Practice #1: Open Your Throat Place any ah haaaas on your body map noting any places of pain with the …
Heal.thy Self – The Throat – Day #14 – Anatomy of the Muscles of the Neck
Day #14 – Finish using your softball and hands to connect with the muscles of your neck and jaw Finish the muscles of the neck and jaw …