Day #22 - Non-Violent Communication Practice: Listening Open your ears and use NVC to practice listening. 10 min. Go back to the …
The Throat
Heal.thy Self – The Throat – Day #21 – Quick Neck Release
Day #21 – Quick Neck Release Practice Watch and move with the video. 5 min. Go back to the Heal.thy Self Classroom. …
Heal.thy Self – The Throat – Day #20 – Non-Violent Communication
Day #20 - Non-Violent Communication (NVC) Practice Open your throat and use NVC to practice speaking. 7 min. Go back to the Heal.thy Self …