Day #19 - The Benefits of Meditation Review the "What Can Meditation Do For You?" pdf. 15 min. Go back to the Heal.thy Self …
The Third Eye
Heal.thy Self – The Third Eye – Day #18 – Softball Between Eyes
Day #18 - Rest with a Softball-Sized Ball Place a softball-sized ball in the space between your two eyes. 5 min. Go back to …
Heal.thy Self – The Third Eye – Day #17 – Find an Image of Happiness
Day #17 - Finish going into nature and find an image that matches the feelings of happiness Place the image on a separate piece of paper. You …