Day #40 - Read Eastern Body Western Mind by Anodea Judith Chakra Three: Burning Our Way into Power. Take notes for discussion on Group Zoom and …
The Solar Plexus
Heal.thy Self – The Solar Plexus – Day #39 – Core Strength-Building Quick Practice
Day #39 - Core Strength-Building Quick Practice Watch and move with the video. 8 min. Go back to the Heal.thy Self Classroom. …
Heal.thy Self – The Solar Plexus – Day #38 – Set Boundaries
Day #38 - Learn to Set Boundaries Your power center is the space to set boundaries. I'll teach you an easy way to set internal and external …