Day #46 - Chakra Color Meditation Go into nature and find something the color yellow. Sit before your yellow object and bring its energy and …
The Solar Plexus
Heal.thy Self – The Solar Plexus – Day #45 – Noodle Ball in Solar Plexus
Day #45 - Place your Noodle Ball in the back of your body even with your navel Knees to chest if you can and roll up to right below your …
Heal.thy Self – The Solar Plexus – Day #44 – Addictions
Day #44 – Complete Addictions Assignment Review video and pdf from Day 43. 15 min. Go back to the Heal.thy Self Classroom. …