Day #16 - What is Your Greatest Challenge? Read over and complete the Greatest Challenge worksheet to get super clear on what is challenging you …
The Solar Plexus
Heal.thy Self – The Solar Plexus – Day #15 – Open Your Belly With Twists Full Practice
Day #15 - Full Solar Plexus Movement Practice #1: Open Your Belly with Twists Place any ah haaaa’s on your body map noting any places of pain …
Heal.thy Self – The Solar Plexus – Day #14 – Find an Image of Pessimistic Optimism
Day #14 - Finish going into nature and find an image that matches the feeling of pessimistic optimism Place the image on a separate piece of …