Day #25– Twist Open Your Belly Quick Practice Watch and move with the video. 16 min. Go back to the Heal.thy Self Classroom. …
The Solar Plexus
Heal.thy Self – The Solar Plexus – Day #24 – Read Frontiers of Health
Day #24 – Finish Reading Frontiers of Health by Christine Page Chapter 9, The Solar Plexus Chakra. Take notes for discussion on Group Zoom and …
Heal.thy Self – The Solar Plexus – Day #23 – Read Frontiers of Health
Day #23 - Read Frontiers of Health by Christine Page Chapter 9, The Solar Plexus Chakra. Take notes for discussion on Group Zoom and for your …