Day #16 - Finish watching or review your Emotional Guidance System Video and pdf from Day #14. 20 min. Go back to the Heal.thy Self …
The Sacral
Heal.thy Self – The Sacral – Day #15 – Open Your Pelvic Bowl Movement Practice
Day #15 - Open Your Pelvic Bowl Watch and move with the video. 9 min. Go back to the Heal.thy Self Classroom. …
Heal.thy Self – The Sacral – Day #14 – The Emotional Guidance System
Day #14 - Your Emotional Guidance System Watch the Emotional Guidance System Overview video and read the pdf. You will learn how your emotions …