Day #37 - Continue rolling a softball on your legs to connect with the muscles of your legs Finish the leg muscles assignment in the Anatomy …
The Root
Heal.thy Self – The Root – Day #36 – Anatomy of the Muscles of the Legs
Day #36 - Roll a softball on your legs as you connect with the muscles of your legs Review the PDF, paying special attention to the bolded …
Heal.thy Self – The Root – Day #35 – Anatomy of the Bones & Joints of the Legs
Day #35 - Continue rolling a softball on your legs to connect with the bones and joints of your legs Finish the leg bones and joints assignment …