Day #13 - Continue rolling a golf ball on your feet as you connect with the muscles of your feet. Finish the feet muscles assignment in the …
The Root
Heal.thy Self – The Root – Day #12 – Anatomy of the Muscles of the Feet
Day #12 - Roll a golf ball on your feet to connect to the muscles of your feet Review the PDF, paying special attention to the bolded …
Heal.thy Self – The Root – Day #11 – Anatomy of the Bones & Joints of the Feet
Day #11 - Continue rolling a golf ball on your feet to connect with the bones and joints Finish the feet bones and joints assignment in the …