Day #16 - Finish going into nature to find roots that represent your ancestors Take a picture and place the image on a separate piece of paper. …
The Root
Heal.thy Self – The Root – Day #15 – Find Roots
Day #15 - Go out into nature and find roots that represent your ancestors Take a picture and place the image on a separate piece of paper. You …
Heal.thy Self – The Root – Day #14 – Root Movement Practice #1: Awaken Your Feet
Day #14 - Root Movement Practice: Awaken Your Feet Place any Ah Haaaa’s on your body map noting any places of pain with the color-coding system …