Day #31 - Full Heart Movement Practice #1: Open Your Heart Place any ah haaaa’s on your body map noting any places of pain with the …
The Heart
Heal.thy Self – The Heart – Day #30 – Noodle Ball in Your Heart
Day #30 – Rest With a Noodle Ball in Your Heart Place your Noodle Ball in your heart space and rest over it with your arms overhead + work on …
Heal.thy Self – The Heart – Day #29 – Heart Inquiry Questions
Day #29 – Finish Your Heart Inquiry Questions Place significant finds on your body map.10 min. Go back to the Heal.thy Self Classroom. …