Day #34 – Finish What Are You Grieving? List the things you are grieving. Place them on your body map. 5 min. Go back to the Heal.thy …
The Heart
Heal.thy Self – The Heart – Day #33 – What Are You Grieving?
Day #33 - What Are You Grieving? List the things you are grieving. Place them on your body map. You'll have an additional day to complete this …
Heal.thy Self – The Heart – Day #32 – Noodle Ball In Heart
Day #32 – Rest With a Noodle Ball in Your Heart Place your Noodle Ball in your heart space and rest over it with your arms overhead + work on …