Day #10 - Use your hands and fingers to feel the bones and joints of your heart-space Assignment – Review the PDF, paying special attention to …
The Heart
Heal.thy Self – The Heart – Day #9 – Heart Dance
Day #10 – Allow Your Heart to Dance Watch and move with the video. 5 min. Go back to the Heal.thy Self Classroom. …
Heal.thy Self – The Heart – Day #8 – Read BodyMind
Day #8 – Finish Reading BodyMind by Ken Dychwald Chapters 6 & 7, Chest Cavity & Shoulders and Arms. Take notes for discussion on Group …