Day #25 – Finish Reading Frontiers of Health by Christine Page Chapter 10, The Heart Chakra. Take notes for discussion on Group Zoom and for …
The Heart
Heal.thy Self – The Heart – Day #24 – Read Frontiers of Health
Day #24 - Read Frontiers of Health by Christine Page Chapter 10, The Heart Chakra. Take notes for discussion on Group Zoom and for your body …
Heal.thy Self – The Heart – Day #23 – Noodle Ball in Heart
Day #23 – Rest With a Noodle Ball in Your Heart Place your Noodle Ball in your heart space and rest over it with your arms overhead + work on …