Day #20 - Understanding How to Make Your Emotional Guidance System You’ve completed your images of depression, anxiety, anger, frustration, …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Sacral – Day #19 – Images that Match Feelings
Day #19 - Complete going into nature and finding images that match the feelings of guilt, grief, shame, overwhelm, and pessimism Place your …
Heal.thy Self – The Sacral – Day #18 – Images that Match Feelings
Day #18 - Go into nature and find images that match the feelings of (1) guilt, (2) grief, (3) shame, (4) overwhelm, and (5) pessimism Place …