Day #26 - Let Go of Control Movement Practice Watch and move with the video. 9 min. Go back to the Heal.thy Self Classroom. …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Sacral – Day #25 – EGS Meditation
Day #25 - EGS Meditation Practice your Emotional Guidance System Meditation again using the video from Day #24. 8 min. Go back to …
Heal.thy Self – The Sacral – Day #24 – EGS Meditation
Day #24 - Emotional Guidance System Meditation on the Lower Human Emotions Get out your emotion pages and follow the video to practice your …