Day #38 - What Are Your Gifts and Talents? List your gifts and talents on your body map if you know them. Read the What Are Your Unique Gifts …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Sacral – Day #37 – Sacral Movement Practice #2
Day #37 - Sacral Movement Practice #2: The Hips, Lower Back & Pelvis Place any Ah Haaaa’s on your body map noting any places of pain with …
Heal.thy Self – The Sacral – Day #36 – What Do You Want to Create?
Day #36 - Finish What Do You Want to Create? List the top one to three things that you’d like to create and place the description or an image …