Day #28 - Finish Reading Frontiers of Health by Christine Page Chapter 13, The Crown Chakra. Take notes for discussion on Group Zoom and for …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Crown – Day #27 – Read Frontiers of Health
Day #27 - Read Frontiers of Health by Christine Page Chapter 13, The Crown Chakra. Take notes for discussion on Group Zoom and for your body …
Heal.thy Self – The Crown – Day #26 – Recharge Your Brain
Day #26 - Recharge Your Brain Use a restorative pigeon pose to release control and fear, and bring in relaxation. 8 min. Go back to …