Day #13 - Go into nature and find an image that matches the feeling of pessimistic optimism Place your image on a separate piece of paper. You …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Solar Plexus – Day #12 – Anatomy of the Muscles of the Solar Plexus
Day #12 – Finish using your softball, Noodle Ball, and moves to connect with the muscles of your solar plexus Finish the muscles of the solar …
Heal.thy Self – The Solar Plexus – Day #11 – Anatomy of the Muscles of the Solar Plexus
Day #11 - Use your softball, Noodle Ball and moves to connect with the muscles of your solar plexus Assignment - Review the PDF, paying special …