Day #16 - What is Your Greatest Challenge? Read over and complete the Greatest Challenge worksheet to get super clear on what is challenging you …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Solar Plexus – Day #15 – Open Your Belly With Twists Full Practice
Day #15 - Full Solar Plexus Movement Practice #1: Open Your Belly with Twists Place any ah haaaa’s on your body map noting any places of pain …
Heal.thy Self – The Solar Plexus – Day #14 – Find an Image of Pessimistic Optimism
Day #14 - Finish going into nature and find an image that matches the feeling of pessimistic optimism Place the image on a separate piece of …