Day #31 - Work on Your Crown Inquiry Questions Place significant finds on your body map. You'll have an additional day to complete this …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Crown – Day #30 – Crown Inquiry Questions
Day #30 - Crown Inquiry Questions Place significant finds from your inquiry questions on your body map. You’ll have two additional days to …
Heal.thy Self – The Crown – Day #29 – Neck + Head Release
Day #29 - Neck + Head Release Sit on a block or bolster with your hip into the wall. Swing your legs up the wall with your sacrum on the block …