Day #25– Twist Open Your Belly Quick Practice Watch and move with the video. 16 min. Go back to the Heal.thy Self Classroom. …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Solar Plexus – Day #24 – Read Frontiers of Health
Day #24 – Finish Reading Frontiers of Health by Christine Page Chapter 9, The Solar Plexus Chakra. Take notes for discussion on Group Zoom and …
Heal.thy Self – The Solar Plexus – Day #23 – Read Frontiers of Health
Day #23 - Read Frontiers of Health by Christine Page Chapter 9, The Solar Plexus Chakra. Take notes for discussion on Group Zoom and for your …