Day #7 - Read BodyMind by Ken Dychwald Chapters 6 & 7, Chest Cavity & Shoulders and Arms. Take notes for discussion on Group Zoom and …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Heart – Day #6 – Read BodyMind
Day #6 - Read BodyMind by Ken Dychwald Chapters 6 & 7, Chest Cavity & Shoulders and Arms. Take notes for discussion on Group Zoom and …
Heal.thy Self – The Solar Plexus – Day #33 – Turn Shame Into Treasure
Day #33 - Finish Turn Your Shame Into Your Treasures Watch your value system video from Day 32. 8 min. Go back to the Heal.thy Self …