Day #38 - Learn to Set Boundaries Your power center is the space to set boundaries. I'll teach you an easy way to set internal and external …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Heart – Day #11 – Anatomy of the Bones of the Heart
Day #11 – Finish using your hands and fingers to feel the bones and joints of your heart-space Finish the heart bones and joints assignment in …
Heal.thy Self – The Heart – Day #10 – Anatomy of the Bones of the Heart
Day #10 - Use your hands and fingers to feel the bones and joints of your heart-space Assignment – Review the PDF, paying special attention to …