Day #16 – Finish going into nature and finding images that match the feelings of (1) optimism and (2) hope Place each image on a separate piece …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Solar Plexus – Day #42 – Strengthen Your Core Full Practice
Day #42 - Full Sacral Movement Practice #2: Strengthen Your Core Create a strong core to be the strong individual you were meant to be! 25 …
Heal.thy Self – The Heart – Day #15 – Images of Optimism & Hope
Day #15 - Go into nature and find images that match the feelings of (1) optimism and (2) hope Place each image on a separate piece of paper. …