Day #37 - Know Your Pelvic Bowl *Do after completing modules 1-6 Watch, move with the video and make any changes on your body map. 11 …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Crown – Day #36 – Know Your Root
Day #36 - Know Your Root - *Do after completing modules 1-6 Watch, move with the video and make any additions or changes to your body map. …
Heal.thy Self – The Crown – Day #35 – Nervous System + The Vagus Nerve
Day #35 - The Sympathetic vs Parasympathetic Nervous System + The Vagus Nerve Review the pdf. 5 min. Go back to the Heal.thy Self …