Day #14 – Finish using your softball and hands to connect with the muscles of your neck and jaw Finish the muscles of the neck and jaw …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Throat – Day #13 – Anatomy of the Muscles of the Neck
Day #13 - Use your softball and hands to connect with the muscles of your neck Assignment – Review the PDF, paying special attention to the …
Heal.thy Self – The Throat – Day #12 – Anatomy of the Bones and Joints of Your Neck
Day #12 – Finish using your hands and fingers to feel the bones and joints of your throat Finish the throat bones and joints assignment in the …