Day #10 - Move to Open Your Eyes with Clock Pose Follow your fingers in clock pose to get your big, beautiful eyes fully open. 7 min. Go …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Third Eye – Day #9 – Read BodyMind
Day #9 - Finish Reading BodyMind by Ken Dychwald Chapter 9, Face and Head. Take notes for discussion on Group Zoom and for your body map. What …
Heal.thy Self – The Third Eye – Day #8 – Read BodyMind
Day #8 - Continue Reading BodyMind by Ken Dychwald Chapter 9, Face and Head. Take notes for discussion on Group Zoom and for your body map. …