Day #49 - Throat & Third Eye Spiral Meditation Move up from your throat energy center to your third eye energy center. 7 min. Go back …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Third Eye – Day #48 – Chakra Color Meditation
Day #48 - Finish Your Chakra Color Meditation Go into nature and find something the color indigo. Sit before your indigo object and bring …
Heal.thy Self – The Third Eye – Day #47 – Chakra Color Meditation
Day #47 - Chakra Color Meditation Go into nature and find something the color indigo. Sit before your indigo object and bring its energy and …