Day #19 - Who is Your Higher Power? An opportunity to define your unique idea of God, Source, Life Force or whatever the name you call your …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Crown – Day #18 – Recharge Your Brain
Day #18 - Quick Movement Practice to Recharge Your Brain Use a restorative pigeon pose to release control and fear, and bring in relaxation. 8 …
Heal.thy Self – The Crown – Day #17 – EGS Meditation
Day #17 - Do Your Emotional Guidance System (EGS) Full Meditation If you don't have your EGS mirroring exercise completed refer to the EGS PDF …