Day #48 - Chakra Color Meditation Go into nature and find something the color red. Collect or take a picture of the red object. Sit before your …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Root – Day #47 – Pictures of Your Mom & Dad
Day #47 - Find Pictures of Your Mom and Dad Make notes on your parent's health issues, addictions, emotional challenges, and general outlook on …
Heal.thy Self – The Root – Day #46 – Find Images of Anger & Frustration
Day #46 - Finish going into nature to find images that match the feelings of anger and frustration Take pictures and place the images on …