Day #28 - Finish Reading Frontiers of Health by Christine Page Chapter 13, The Crown Chakra. Take notes for discussion on Group Zoom and for …
The Crown
Heal.thy Self – The Crown – Day #27 – Read Frontiers of Health
Day #27 - Read Frontiers of Health by Christine Page Chapter 13, The Crown Chakra. Take notes for discussion on Group Zoom and for your body …
Heal.thy Self – The Crown – Day #26 – Recharge Your Brain
Day #26 - Recharge Your Brain Use a restorative pigeon pose to release control and fear, and bring in relaxation. 8 min. Go back to …