Day #49 - Crown Mantra Meditation The vowel sound of the crown is eeee as in a meeee. Sit comfortably and with each out-breath chant …
The Crown
Heal.thy Self – The Crown – Day #48 – Third Eye to Crown Spiral Meditation
Day #48 - Third Eye to Crown Spiral Meditation Move up from your third eye energy center to your crown energy center. 5 min. Go back to …
Heal.thy Self – The Crown – Day #47 – Chakra Color Meditation
Day #47 - Chakra Color Meditation Go into nature and find something the color white. Sit before your white object and bring its energy …