Join this Ageless Free Your Trapezius Muscles Movement Practice to release your tight trapezius muscles to set your shoulders and neck free. You'll …
Your Ageless Movement Practices
Do these practices 2-3 times this week! You'll feel alive & ageless in no time!
Become With Butterfly Pose
Experience the transformative power of Butterfly Pose with this Ageless Become With Butterfly Pose Movement Practice. You will open your inner thighs, …
Open Your Heart to Accept Your Limitations
Join the Ageless Accept Your Limitations Movement Practice and learn to open your heart to embracing your limitations. Avoid the harmful habit of …