Day #49 –
Root to Sacral Spiral Meditation
Get comfy and listen to move your energy up from your root to sacral. You’ll be feeling so grounded and creative after this meditation. 13 min.
Go back to the Heal.thy Self Classroom.
Get comfy and listen to move your energy up from your root to sacral. You’ll be feeling so grounded and creative after this meditation. 13 min.
Go back to the Heal.thy Self Classroom.