One Easy Practice To Make Everything Alright + An Ancient Hawaiian Ritual & An Ageless Body Note On Forgiveness

Pure magic

Miracles have unfolded and magic happened since practicing Ho’oponopono. It’s absolutely one of the best tools I’ve ever found to bring happiness into my life. I have to share it with you.

It’s super, super simple. Most magical things are. There are only four steps to it. And these steps are easy. The only thing you have to do is –do them. And then sit back and watch Ho’oponopono work its magic.

You know me, I had to embody Ho’oponopono so I turned it into a magical movement practice. You’re going to sooooooo love the Ageless Ho’oponopono Movement Practice!

The four simple steps of Ho’oponopono:

1. I’m sorry – Say it with your name attached. I say, “I’m sorry Michelle”! Sorry for what?? Anything that’s in your life that disturb’s you. I really use it with my daughter, Hannah. If something is happening in her life that upsets me I say, “I’m sorry Michelle for allowing that to disturb you.”
   
2. Please forgive me – Say that to the Universe. “Please forgive me for  forgetting that everything is perfect just as it is.”
   
3. Thank you – Say thank you to the Universe for this opportunity to remember that all is working well. Personally, I say, “Thank you Universe for this beautiful life and for my beautiful daughter.”
   
4. I love you – I love you to the Universe, to yourself, to your beautiful life, and in my case to my daughter. I walk around now, saying, “I love you.”  To everything I see, hear, feel, think and connect with.
   

A Miracle

Okay, I’m soooooo happy to share this with you. My daughter has been struggling for quite some time and since I’ve been doing Ho’oponopono she’s taken herself into therapy. Does yoga on a regular basis. Has gotten an AMAZING job that is going from part time to full time. She’s basically rocking her world. I’m soooooo proud of her and excited for her.

I started practicing Dr. Ihaleakala. Hew Len’s interpretation of Ho’oponopono on a daily basis back in October and almost as soon as I started, the miracles began to unfold. Six months later — so much magic has happened in my daughter’s life. The best resource I found for Ho’oponopono was the book Zero Limits by Joe Vitale and Dr. Ihaleakala Hew Len.

Ho’oponopono allows me to remember that my daughter is perfect and she has her own relationship with the Universe. And it’s beautiful and perfect. And I have my own amazing relationship with the Universe.

Magic

AND I’m feeling soooooooooooooooo good. I wake up everyday feeling super excited about my day and what gifts the Universe is going to bring me.

When something comes up — I have this simple tool to use. It keeps my life smooth and flowing with ease.

I’m doing a happy dance!! I’m so excited because your life is going to turn into a fun party. NO matter what is going on in your life right now. 

A gift for you:

An Ageless Body Note on Forgiveness

Dear One,

I’m your body and I want you to know that everything in your life is perfect just as it is. You are perfect, I, your body, is a work of art, life itself is a gift of love. And you’ve got a rockin’ energy system that keeps you running smoothly.

Victim

When you get caught up in thinking that your life is less than perfect that’s when the fear begins to creep in. That’s when you think you’re a victim . At this level of awareness, I, your body will break down.

Intentions

You’re not a victim! You’re a full on participant. When you take the steps and set the goals to move more, eat better, make your dreams come true — I, your amazing body, will feel better. And your life will blossom.

Inspiration

Now, the ultimate place I want you to live is remembering that you are Universal Life Force embodied. I’m just the container of the life force. And when you remember that — I’ll heal, you’ll live from inspiration, and you’ll rock your life..

I’m so inspired by you. Let’s go make the magic happen.

Love you!

Your Body (Via Michelle Andrie)