You may have called someone a tight ass or even been labeled one. It means you or that person is a control freak. We all know some of those even if we …
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Do This To Have A Strong Belly & Remember Your Super Power
You are super powerful! What do you care about so deeply that you will perform superhuman feats to get results? Which part of your life do you live …
Meditation Made Easy With This Practice
Find your mind's "off button" Have you tried seated meditation and it doesn't work for you? Don't worry, you're not alone. For years I struggled …