Come into the space between things A retreat is a FULL pause. Like the pause between your breaths. It's a place between the way you were doing your …
Blog
To see the change you desire find the courage to face yourself
You can find many reasons to avoid facing yourself every day. To face you is challenging and I understand. It was only two years ago that I made …
Move With Your Pain
“People go through so much pain trying to avoid pain.” -Neil Strauss Most of us are in physical pain to some degree and the way we’ve been …