It’s so strange not to hug people. I hug but I didn’t realize how often I hugged people. Every time I encountered my friends in my …
LET IT BE
It's time to let it be. Life as we know it is changing moment by moment. It always has but it just changed more slowly -- until now. Now it …
Belly love
Breathe by placing your hands on your belly. Take a deep breath in through your nose and a full breath out through your mouth saying, …