Introducing
Heal.thy Self
The most comprehensive program that will reconnect you to your whole body’s natural state of health and wellness
Heal.thy Self is the only implementation program of its kind that not only shows you exactly
how to understand your whole self -- but how to take back your power and confidently
direct your own life, health and wellbeing.
WATCH THE FREE MASTERCLASS BELOW:
Before I tell you all about this life-changing program, let’s talk about who this is really for…
You dream of feeling good with no shortage of energy, are tired of giving the power to direct your own health and healing away to others and are ready to fully understand who you are as a whole being making your own healthcare decisions from this deep inner knowing.
Whether you’re…
... a super fit person who focuses on eating healthy, exercising and having a healthcare support team --who knows the value of an in-depth study of YOU is vital to stay on top of your wellness game!
... an individual who struggles with knowing what to do to be healthy that is looking to take your life, health and wellbeing back into your own hands, sensing what is right for you in each moment.
... a person challenged with a disease, disorder or injury who's tired of being stuck feeling like there is nothing further that can be done to improve your health and wellness.
You’re in the right place and I’m going to tell you exactly how the Heal.thy Self program will give you the tools, inspiration and unparalleled support on your journey to understanding that you are more than a body, you are a whole system. A physical, mental, genetic, spiritual, anatomic, psychological, and energetic network -- that works together to bring you to ultimate health.
By the end of this program you will:
Set a foundation of health
Ground down into your legs and feet to release fear. Open to your genetic energy, to be here, feel safe and secure. Begin mapping your body and creating your Owner's Manual to YOU!
Create wellness
Open your pelvic bowl to release guilt, feel your feelings, own your gifts and talents to draw in people that will assist in creating a life of wellness.
Transform your life
Open and strengthen your belly to release shame, stoke your internal fire to live from your value system, know your life's purpose and change your life to truly live your purpose.
Love your healthy life
Open your heart to release grief, love who you really are and the healthy life you've chosen to live.
Vibrate health
Open your neck and throat to speak your truth, be heard, listen to others and vibrate wellness.
Visualize wellness
Open your eyes to see yourself as whole, healthy and well!
Fully know & understand YOU!
Complete The Owner's Manual to YOU and your Body Map to know and understand yourself as a whole, healthy, well being!
But above all else…
Heal.thy Self will give you the confidence to direct your own health and wellbeing. Finally, you will know yourself so well that you will have the freedom to know exactly what you need to do to be healthy and happy.
Listen to what Kimberly
has to say about the
Heal.thy Self Program
Plain and Simple: The Heal.thy Self Program Changes Lives and It’s Officially OPEN for Enrollment (but not for long… )
Here's what you're getting when you enroll today:
Payment Option #1
6-monthly payments of
$125.00 for a total of $750.00
Payment Option #2
A one-time payment of
$697.00
Our Heal.thy Self Alumni have created major health and wellbeing shifts
Meet Jen
Meet Kim
Meet Wendy
What's Inside
The Heal.thy Self
Program
Heal.thy Self is a comprehensive program that will reconnect you to your whole body’s natural state of health and wellness
This 1-year, in-depth whole body system program gives you the
power to be in charge of your own health & wellbeing.
I’ve taken my 30-plus years of studying the whole body including anatomy, physiology, psychology, spirituality, emotions and energy plus the experiences I’ve had guiding thousands of students to health. I have channeled it into a comprehensive step-by-step whole-body program.
Studying the whole body has given me the gift of understanding the language of the body and has allowed me to guide students to powerfully take charge of their own healthcare.
Now, let me guide you to deeply understand your whole body.
The end result:
You are in the driver’s seat of your healthcare
from now on!
Take your power back to heal.thy self
You are about
to create
The Owner’s
Manual
to YOU!
Starting right NOW -- you will invest in yourself to know who you are and what you need to achieve YOUR optimal health.
Get ready to jump in the driver’s seat of your healthcare.
Take this year-long adventure into understanding your healthy self.
With your owners manual you can --
- Back out of waiting for someone to fix you.
- Go forward to find the unique flow of your being.
- Confidently listen to the language that your body uses in all moments to signal, speak, guide and direct you toward the best places, tools and health practitioners, to bring health and healing to your whole being.
How to create your Heal.thy Self Owner's Manual
Begin your journey __
ARE YOU READY to Heal Yourself?
You can use this program in two ways:
#1 - Choose your greatest health challenge, locate the energy system it falls under by referring to the chart below, go into the Heal.thy Self Classroom and do the small daily actions in that area for 6 weeks. At the end of the 6 weeks you will:
- Become aware of what is creating your health challenge physically, mentally, genetically, spiritually, anatomically, psychologically, and energetically
- Accept your health challenge on all levels
- Take the actions needed to create health and wellness
#2 - Take the whole journey to create health and wellness. Go into the Heal.thy Self Classroom and start with the root chakra and do the small daily actions for one year. At the end of the year you will:
- Be aware of yourself as a whole being
- Accept your whole self, the parts that are working great and the places where you struggle
- Know what actions you need to take to continue creating whole-body health and wellness
- Have created a full body map of you
- Have created the Owner’s Manual for you
If you are doing the full one-year Heal.thy Self journey, I’ll meet you in the Heal.thy Self Classroom on Root Day #1.
If you are focusing on resolving a specific health challenge over the next 6 weeks, look over the chart below to determine which energy center to begin your journey!
You will need to invest in 4-educational books and massage balls for around $100.
Each module takes 52-days so you can make big health changes with little daily actions.
You will have 7- LIVE group Zoom class. (All Zoom Classes will be recorded and posted in your Heal.thy Self Classroom if you can’t make the time or date.) You will be notified of the Live Zooms in your Heal.thy Self Private Facebook Page.
As you come to the end of your Heal.thy Self Program you'll have created the Owner's Manual for your body.
Heal.thy Self Module #1
SET A FOUNDATION FOR HEALTH - Your ROOT -- Ground down into your legs and feet to release fear. Open to your genetic energy, to be here, feel safe and secure. Begin creating your Body Map and the Owner's Manual to YOU!
You’ll receive:
- 2-video root practices to open and strengthen your legs and feet to ground and find balance
- Get to know your root, feet and legs with inquiry questions (pdf)
- Book study reading assignments on your foundation (pdf)
- Anatomy coloring assignments on the legs and feet (pdf)
- Root Body Mapping assignments (pdf)
- Root into your true nature assignments (pdf)
- 1 & 1/2-hour live Group Zoom Class with Michelle on your foundation
Heal.thy Self Module #2
CREATE WELLNESS - Your Sacral -- Open your pelvic bowl to release guilt, feel your feelings, own your gifts and talents to draw in people that will assist in creating a life of wellness.
You’ll receive:
- 2-video pelvic bowl practices with an Emotional Guidance System meditation to open and strengthen your pelvis, hips and lower back to feel and use your gifts to create a healthy life.
- Get to know your pelvic bowl with sacral inquiry questions (pdf)
- Emotional Guidance System exercise (pdf)
- Book study reading assignments on the Sacrum (pdf)
- Anatomy coloring assignment on the pelvic bowl (pdf)
- Sacral Body Mapping Assignment (pdf)
- Connect to your true nature assignment (pdf)
- 1 & 1/2-hour live Group Zoom Class with Michelle on your creative center
Heal.thy Self Module #3
TRANSFORM YOUR HEALTH - Your Solar Plexus/Belly -- Open and strengthen your belly to release shame, stoke your internal fire to live from your value system, know your life's purpose and change your life to truly live your purpose.
You’ll receive:
- 2-video belly practices to open and strengthen your belly to fuel your power to transform your wellbeing
- Get to know your Belly with inquiry questions (pdf)
- Book study reading assignments on the belly (pdf)
- Anatomy coloring assignment on the belly (pdf)
- Belly Body Mapping Assignment (pdf)
- Transform back to your true nature (pdf)
- 1 & 1/2-hour live Group Zoom Class with Michelle on your power center.
Heal.thy Self Module #4
LOVE YOUR HEALTHY LIFE - Your Heart -- Open your heart to release grief, love who you really are and the healthy life you've chosen to live.
You’ll receive:
- 2-video heart practices to open and strengthen your upper back, chest, shoulders, hands, and arms to drop into the full circle of giving and receiving love
- Get to know your heart with inquiry questions (pdf)
- Book study reading assignments on the Heart (pdf)
- Learn to give and receive healthy love
- Anatomy coloring assignment on the heart, upper back, chest, arms and hands (pdf)
- Heart Body Mapping Assignment (pdf)
- Love your true nature assignment (pdf)
- 1 & 1/2-hour live Group Zoom Class with Michelle on your heart center
Heal.thy Self Module #5
VIBRATE HEALTH - Your Throat -- Open your neck and throat to speak your truth, be heard and listen to others vibrate wellness.
You’ll receive:
- 2-video throat practices to open and strengthen your neck and throat to find your voice and communicate your truth, be heard, and listen deeply
- Get to know your true voice with throat inquiry questions (pdf)
- Book study reading assignments on the Throat (pdf)
- Learn a healthy communication system
- Anatomy coloring assignment on the throat, neck, ears and mouth (pdf)
- Throat and neck Body Mapping Assignment (pdf)
- Communicate from your true nature assignment (pdf)
- 1 & 1/2-hour live Zoom Class with Michelle on the throat center
Heal.thy Self Module #6
VISUALIZE WELLNESS -Your Third Eye -- Open your eyes to see yourself as whole, healthy and well!
You’ll receive:
- 2-video Third Eye practices to open your eyes to clearly see
- Get to know your eyes inquiry questions (pdf)
- Book study reading assignments on the Third Eye (pdf)
- Healthy self visualization practices
- Anatomy coloring assignment on the eyes (pdf)
- Third Eye Body Mapping Assignment (pdf)
- See your true nature assignment (pdf)
- 1 & 1/2-hour live Group Zoom Class with Michelle on the Third Eye Center
Heal.thy Self Module #7
FULLY KNOW & UNDERSTAND YOU - Your Crown -- Complete the Owner's Manual to YOU and your Body Map to know and understand yourself as a whole, healthy, well being!
You’ll receive:
- 2-video mind practices to open your crown and connect to the higher energy vibration
- Get to know your mind inquiry questions (pdf)
- Book study reading assignments on the Crown (pdf)
- Anatomy coloring assignment on the brain (pdf)
- Crown Body Mapping Assignment (pdf)
- Merge with your true nature assignment (pdf)
- 1 & 1/2-hour live Group Zoom Class with Michelle on the Crown Center, Celebrate & where to go from here
Here’s what you’ll get
when you enroll during this limited time period:
- 7-Implementation Modules showing you literally EVERYTHING you need to do to get to know yourself, take back your power and direct your own health and wellbeing
- 7-Live Zoom Classes with Michelle additional support and training to make sure you feel complete with the Heal.thy Self Program.
- A Complete, Step-by-Step Daily Plan showing you how to manage your daily little Heal.thy Self actions to make big changes in your overall health and wellbeing (A $2,997 Value)
You’ll be given access to a daily Heal.thy Self simple action completing one module every 52 days
So that you have ample time to dive into the lessons and execute that portion of the Heal.thy Self plan BEFORE moving onto the next.
We do this to protect your time, attention and focus while sparing you from the intense overwhelm that stops most people from living a life of health and wellness.
Three Bonuses To Help You Generate Unstoppable Momentum (and Keep it) Right Until You've completed your Heal.thy Self Owners Manual!
Bonus #1
Access to Michelle Inside the Private Heal.thy Self Facebook Group
Get unstuck in a matter of minutes and maintain your momentum right through to the end of your Heal.thy Self Journey. (A $1,297 Value)
The community you’ll find inside of The Heal.thy Self group is truly one of a kind. Whether you’re searching for feedback, accountability, people to bounce ideas off of, cheerleaders, or experts willing to lend a hand, you’ll find it here.
I can’t overstate how powerful it is to have these kinds of connections at your fingertips.
In addition to the incredible group of people focusing on health and wellness, I’ll go Live in the group to answer any questions you post so you NEVER get stuck. This is the next best thing to having me as your personal wellness coach.
What You’ll Get:
-
- An active and highly supportive Facebook community with fellow students, Alumni and Michelle to make sure you get unstuck in a matter of minutes instead of weeks
- A space to overcome isolation and constantly refill your motivation tank by connecting you with other people who “get” the journey and are here to help you cross that finish line
- After the year inside of the Heal.thy Self Private Facebook Group, we won’t just be saying ‘see ya later’, nope, you’ll have options to continue learning and staying connected to your new wellness besties
- You’ll also have access to the recorded Live's so you can go back to them again and again inside the Facebook group
Bonus #2
The 3-Simple Steps to Healing and How to Implement Them in Your life
There are 3 simple steps to healing any challenge in your life -physical, mental, spiritual, emotional, anatomical or genetic. (A $297 Value)
The issues that arise in your life will no longer overwhelm you and you'll know exactly what to do to get on the path to WELLNESS.
Bonus #3
When you pay in full you will receive -- The Best Cleanse to Release Toxins
Cleansing your body inside and out is so important to maintaining your overall health and wellbeing. (A $497 Value)
I've created a simple step-by-step approach to cleanse, complete with recipes and a weekly/daily plan.
Pretty awesome right? But of course, it all starts with when you select to pay in full for the Heal.thy Self program. You truly don’t want to miss this bonus!
When you add it all up,
that’s a total real-world
value of $5,088.
But for the last time in 2021, you can join The Heal.thy Self Program today for just…
Payment Option #1
6-monthly payments of
$125.00 for a total of $750.00
Payment Option #2
A one-time payment of
$697.00
Plus, you'll be backed by a 14-day guarantee
Right from the start, you will began to create the Owner’s Manual to your healthy self. You will understand yourself at a much deeper level than you ever thought possible. You will feel confident in your ability to take your power back and direct your own healing.
If you don't feel confident that Heal.thy Self is the right path for you -- simply reach out within the first 14-days after purchase, show the work you've put in and I'll refund your investment. Email me at hello@agelessmovemore.com.
Aloha,
I'm Michelle and am so happy you are here!
It has been my life's work to teach people who they really are as a whole being -- a physical, emotional, physiological, anatomical, neurological, genetic, mental, spiritual and energetic human being.
I've spent 35 years studying the energy body which is the best way I've found to understand the whole body. My years of study have brought me deep into Yoga, Reiki, Psychology, Hands-on Healing, and Ayurveda. I'm an IAYT certified Yoga Therapist and Reiki Master with over 35 years in private practice.
I've been privileged to work in a hospital, a PT clinic, owned Yoga Therapy Studios and a Yoga Therapy Retreat Center. From my experience of working with thousands of bodies, I noticed that people didn't know who they were as a whole being. So I've taught individuals, groups, therapists, Yoga Therapists and doctors -- who they are as a whole!
Now, I've created the Heal.thy Self program to take it out to YOU and others like you who want to know who they really are. Who want to take their power back and direct their own health and wellbeing.
Should you choose to say YES to your health and wellbeing, I personally guarantee that this next year will be completely and utterly life-changing for you and your family.
YOU are worth it!
All my best,
Frequently Asked Questions
This may be a new approach for you but it is based on modern science and ancient teachings. You will expand to think of yourself as more than just a body. You will understand yourself as a whole being, interconnected to your entire self and the world around you. This expanded view of yourself allows you to access information and tools that are only available from this broad view of yourself and life.
Still Undecided?
You’re ready to get to know your whole-self inside the Heal.thy Self program if ...
- You’ve just started on a healing journey to get to know your whole self. You are feeling better and want to go deeper to gain more knowledge of your energy system and receive tools for your health toolbox.
- You’ve been working to heal yourself for years and have made some strides. You want to understand yourself as a complete interconnected system to give your body what it needs to heal.
- You already KNOW who you are as a whole body and want to get some new information to make some tweaks to your current whole-body healing program.
- You have no problem investing a few minutes a day as long as you know that every bit of energy you invest -- is a meaningful step forward in creating health and healing for your whole being.
- In fact, you’re ALREADY investing time and energy doing things like eating healthy and moving your body consciously. The only problem is you don’t understand yourself as a whole energy being so you can get the most benefits out of your personal healthcare program.
- You’re excited to try the Heal.thy Self 7-step program. Even if you think you’ve studied your energy body before, you’re currently feeling a wave of renewed optimism. Knowing that by this time tomorrow you can be on your way to understanding your whole body to confidently know and implement the right tools to bring health and healing to your body.
- You feel confident pressing the CHOOSE YOU button knowing you have 14-days to test it out. It’s simple. Either you do the work and experience the beginning of the journey to know your whole self … or you shoot me an email, detail the work you’ve put into the Heal.thy Self program and ask me to hit undo on this whole health and healing program.