Open Hands = Open Heart When my hands hurt I go to my heart space to release them. I know that seems a bit strange but your hands are a map of your …
Archives for May 2019
Headache, Shoulder, Neck + Stress Relief with This Simple Move
Embrace stress Give it a big ol' hug and welcome it in. Sounds weird I know but when I'm stressed I get out my imaginary boxing gloves and go to …